Why I Started Taking Bone Broth Protein: What Happened After 4 Weeks of Cosmic Molecule

Since hitting 35, I realised a lot of the things in my body hasn't been working like it used to. For one, my metabolism has drastically decreased. I used to be able to eat junk every day and it wouldn't add inches to my waist, but now it does. There were a lot of things … Continue reading Why I Started Taking Bone Broth Protein: What Happened After 4 Weeks of Cosmic Molecule

Goodbye K-Beauty: Why I Quit My 12-Step Skincare Routine 👋

Yes, I admit. I've finally quit my 12-Step Skincare Routine! Simply because I no longer have the time and patience for it. I've been doing the regime for years and if truth be told, there have been very little evidence that it has made any improvement to my skin. It felt like I was walking … Continue reading Goodbye K-Beauty: Why I Quit My 12-Step Skincare Routine 👋

Beauty Cheat Sheet: Acne-Prone Skin

If you have struggled with acne at any point of your life, you will already know that there are a number of approaches to treating it. The approach that works for you depends entirely on your specific skin and genetic predisposition. It is really important to remember there is no such thing as "on-thing-fits-all" when … Continue reading Beauty Cheat Sheet: Acne-Prone Skin

Beauty Cheat Sheet: Dry + Sensitive Skin

A major component for feeling beautiful is being comfortable in your own skin. Treating dry and reactive skin can be dreary... where achieving normalcy can make a world of difference. Dry or irritated skin can be caused by a laundry list of factors- extreme weather conditions, contact allergens, diabetes, psoriasis, eczema, urticaria, thyroid problems, vitamin … Continue reading Beauty Cheat Sheet: Dry + Sensitive Skin

What ingredients to exclude from your vanities?

At times, you will see beauty brands that are being marketed as "edible" or "food-grade" ingredients. The idea is that these ingredients, whether preservatives or glycerin would be safe for you even if it were on your plate. This is because we end to ingest a lot of the ingredients in our personal care products. … Continue reading What ingredients to exclude from your vanities?

SLS vs. SLES

What are they exactly? Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES) are surfactants and are added to products to increase the foaming action when the product used. They are commonly used in cleaning products, whether cleansers, shampoos, toothpaste, bubble bath or detergents. Why are they being used? The reason SLS/SLES are used is … Continue reading SLS vs. SLES

Glossier Lidstar Dupes

So, the much anticipated Glossier Lidstar has been released. I must say it is a little steep at £15 a pop if you asked me. You could of course opt for a duo, which costs £25 for two (£12.50 each). I mean I get it- what is not to love? It comes in a cute … Continue reading Glossier Lidstar Dupes